Course curriculum

    1. Welcome!

    2. Download Your Guided Clarity Journal

    3. Download Your Clear and Confident Daily Planner

    4. Download Your Emotional Scale Printable

    1. Welcome!

    2. Let's Get To Know Each Other

    3. Confidence Workshop

    4. Journaling Exercises

    5. You Did It!

    6. Week 1 Journaling Prompts

    1. Let's get into it!

    2. Why Self Love?

    3. Week 2 Journaling Prompts

    4. Exercise One

    5. Exercise Two

    6. Exercise Three

    7. Exercise Four

    8. Boundary Exercise Example

    1. Week 3 already!

    2. Gratitude Workshop

    3. Week 3 Journaling Prompts

    4. Exercise One

    5. Exercise Two

    6. Exercise Three

    1. From your lips right into fruition.

    2. Week 4 Prompts

    3. Exercise One

    4. Exercise Two

    5. Exercise Three

    6. Exercise Four

    1. Here and Now Workshop

    2. Week 5 Prompts

    3. Exercise One

    4. Exercise Two

    5. Exercise Three

    6. Exercise Four

About this course

  • Free
  • 48 lessons
  • 4.5 hours of video content

Discover your potential, starting today

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